Sound Sunday
Guided deep listening and progressive muscle relaxation
Sound Sunday is back THIS SUNDAY ! @bellafiglia777 with @_heatherharper.
3-5 pm at 5896 Ellsworth Ave.
Guided deep listening and progressive muscle relaxation at 3:30pm and then a mix of expansive instrumentals and vocals from me and Heather !
Bring a cozy blanket or yoga mat and maybe some journaling or drawing materials and relax into the music. Come and go as you please or just chill out for 2 hours in the ambience.
sign up at www.fignewtunes.com/soundsunday
$15 suggested donation - no one turned away pay what you can
3-5 pm at 5896 Ellsworth Ave.
Guided deep listening and progressive muscle relaxation at 3:30pm and then a mix of expansive instrumentals and vocals from me and Heather !
Bring a cozy blanket or yoga mat and maybe some journaling or drawing materials and relax into the music. Come and go as you please or just chill out for 2 hours in the ambience.
sign up at www.fignewtunes.com/soundsunday
$15 suggested donation - no one turned away pay what you can
Photos
